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Pregnancy and childbirth can change the breasts, abdomen and other areas of the body. Learn what a mommy makeover can include and how procedures are customized for each woman.
Pregnancy is an incredible physical experience, but it can also leave changes that do not always respond to diet and exercise. Stretched abdominal skin, separated abdominal muscles, changes in breast volume and stubborn areas of fat are some of the concerns women may notice after childbirth.
A mommy makeover is a customized combination of cosmetic procedures designed to address selected post-pregnancy body changes. It is not one specific operation. Instead, the procedures are chosen according to your anatomy, concerns, health, goals and whether you have completed childbearing.
A mommy makeover may include tummy tuck, breast augmentation, breast lift, breast reduction, liposuction and other selected body-contouring procedures. Not every woman needs every procedure. A qualified plastic surgeon creates an individualized combination based on the changes caused by pregnancy and breastfeeding.
A mommy makeover is a personalized approach to restoring or reshaping areas of the body affected by pregnancy and childbirth. It commonly focuses on the breasts and abdomen, but other areas may also be addressed.
The goal is not simply to return the body to its pre-pregnancy appearance. Instead, treatment is planned around your current anatomy and the changes you would like to improve.
Removes excess abdominal skin and can address separated abdominal muscles in suitable patients.
May be considered when pregnancy or breastfeeding has resulted in breast sagging or loss of position.
Can restore or increase breast volume using implants when appropriate for the patient.
Can target localized pockets of fat that may remain despite healthy lifestyle changes.
The abdomen is one of the most commonly treated areas during a mommy makeover. Pregnancy can stretch the abdominal skin and, in some women, the abdominal muscles may become separated.
A tummy tuck, or abdominoplasty, can remove selected excess skin and tighten the abdominal wall when appropriate.
Addresses loose or excess abdominal skin. May address abdominal muscle separation when appropriate. Can improve the overall contour of the abdomen.
Breast volume and skin elasticity can change substantially after pregnancy and breastfeeding. Some women experience breast sagging or a lower nipple position.
A breast lift reshapes and repositions the breast tissue and nipple-areola complex. It primarily addresses position and sagging rather than simply adding volume.
Some women experience loss of breast volume following pregnancy or breastfeeding. Breast augmentation can be considered when increasing or restoring breast volume is an important goal.
Depending on the patient's anatomy and goals, implants may be used to increase breast volume. If significant sagging is also present, a breast lift may be recommended along with augmentation.
Not everyone wants larger breasts after pregnancy. Some women have naturally large breasts or experience increased breast volume that causes discomfort.
A breast reduction removes selected breast tissue and reshapes the breasts. It may be considered when breast size contributes to physical discomfort or when a smaller breast contour is desired.
Pregnancy can sometimes leave localized fat deposits around the abdomen, waist, hips, thighs or other areas. Liposuction may be used to contour selected areas by removing localized fat.
Improve the contour of areas with localized fat deposits. Serve as a substitute for weight loss or remove significant loose skin.
Depending on the individual's concerns, a mommy makeover may sometimes include additional body-contouring procedures. The exact combination should be determined after a detailed consultation.
There is no standard package that every woman should receive. However, some combinations are frequently considered based on common post-pregnancy concerns.
May be considered when the main concerns are abdominal laxity and breast sagging.
May combine removal of selected excess skin with contouring of localized fat deposits.
May be considered when both breast sagging and loss of volume are present.
A combination sometimes considered for women with multiple post-pregnancy contour concerns.
Mommy makeover surgery is not appropriate for everyone. A consultation with a qualified plastic surgeon is important to determine whether surgery is suitable and which procedures, if any, would be appropriate.
Ideally, major body-contouring surgery is planned after you have finished having children. A relatively stable weight can help make surgical planning more predictable. Your surgeon will assess your overall health and suitability for surgery. Understanding the benefits, limitations and risks is an important part of planning.
Timing is an important part of planning. It is generally preferable to consider a mommy makeover after pregnancy-related body changes have stabilized and when you do not anticipate another pregnancy in the near future.
Your surgeon may also consider whether breastfeeding has ended, whether your weight has stabilized and whether you are physically ready for surgery and recovery.
If you are considering another pregnancy, tell your surgeon during the consultation. Future pregnancy can change the abdomen and breasts again and may affect the long-term result of cosmetic surgery.
Recovery depends on which procedures are performed and whether multiple procedures are combined. A mommy makeover involving several surgical areas generally requires more recovery planning than a single procedure.
Plan for adequate rest and assistance during the early recovery period. Activity is generally increased gradually according to your surgeon's instructions. You may need time away from work and household responsibilities. Arrange help with childcare and daily activities during recovery.
A mommy makeover should not be approached as a fixed package. Combining procedures may provide comprehensive contouring for some women, while another woman may achieve her goals with just one procedure. The safest and most appropriate plan depends on individual assessment.
A mommy makeover commonly includes procedures such as tummy tuck, breast lift, breast augmentation, breast reduction and liposuction. Additional body-contouring procedures may be considered depending on the patient's needs.
The term "mommy makeover" describes a customized combination of procedures rather than one specific operation. Some procedures may be performed together when medically appropriate, while others may be staged separately.
A tummy tuck is one of the most commonly included procedures, particularly when pregnancy has resulted in excess abdominal skin or abdominal muscle separation. However, not every patient requires one.
Yes. Liposuction may be included to address selected localized fat deposits and improve body contour. It is not intended as a weight-loss procedure.
In selected patients, breast lift and augmentation can be combined. The appropriate approach depends on breast shape, skin quality, breast volume, degree of sagging and the patient's goals.
Ideally, major elective body-contouring surgery is planned after childbearing is complete. Another pregnancy can change the breasts and abdomen and may affect the results.
Every woman's post-pregnancy changes are different. A consultation with a qualified plastic surgeon can help determine which procedures may be appropriate for your body and goals.
Mommy Makeover: Which Procedures Are Included?
Quick Answer
What Is a Mommy Makeover?
Which Procedures Can Be Included?
Tummy Tuck
Breast Lift
Breast Augmentation
Liposuction
1. Tummy Tuck (Abdominoplasty)
Excess Skin
Muscle Separation
Contour
2. Breast Lift (Mastopexy)
Important:
A breast lift and breast augmentation are not the same procedure. Some women may benefit from one, while others may require a combination of both.
3. Breast Augmentation
4. Breast Reduction
5. Liposuction
What Liposuction Is — and Isn't
It can:
It cannot:
Can Other Procedures Be Included?
Procedure
Possible Reason for Including It
Arm Lift
Excess skin or laxity in the upper arms
Thigh Lift
Selected cases of excess or loose thigh skin
Body Contouring
Improving contour in specific areas after pregnancy and weight changes
Additional Liposuction
Addressing selected localized fat deposits
What Are Common Mommy Makeover Combinations?
Tummy + Breast Lift
Tummy + Liposuction
Breast Lift + Augmentation
Tummy + Breast + Liposuction
Which Procedure Addresses Which Concern?
Concern
Possible Procedure
Loose abdominal skin
Tummy tuck
Abdominal muscle separation
Tummy tuck with muscle repair when appropriate
Breast sagging
Breast lift
Loss of breast volume
Breast augmentation
Large or heavy breasts
Breast reduction
Localized fat deposits
Liposuction
Who May Be a Candidate for a Mommy Makeover?
Completed Childbearing
Stable Weight
Good General Health
Realistic Expectations
When Is the Right Time for a Mommy Makeover?
Planning Ahead
What About Recovery?
Rest
Gradual Activity
Time Off
Support
One Size Does Not Fit All
Frequently Asked Questions
What procedures are included in a mommy makeover?
Is a mommy makeover one surgery?
Does a mommy makeover include a tummy tuck?
Can liposuction be part of a mommy makeover?
Can a breast lift and breast implants be done together?
Should I wait until I have finished having children?
Considering a Mommy Makeover?
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